Soon after my heart attack, my cardiologist told me to attend a cardio rehab at UCLA called UnDo It!, which is based on the book by Dr. Dean Ornish, M.D.and Anne Ornish.
I was talking with UCLA when the coronavirus hit and the program was put on hold.
I bought the book and have started working the program myself, I don't want another heart attack!
If you are interested in UNDOing Heart disease or many other chronic diseases, I would recommend looking at Dr. Ornish's book - UnDo It! Click Here